About Clean Eating Course
Empowering beginners to discover the joy of simple, nutritious home cooking. Our mission is to make healthy eating accessible, enjoyable, and sustainable for everyone.
Since our beginning, we've been dedicated to breaking down the complexity of meal preparation and proving that eating well doesn't require fancy techniques or rare ingredients.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Clean Eating Course was born from a simple observation: many people want to eat healthier but feel overwhelmed by complicated recipes, conflicting nutritional advice, and the time commitment required. We believed there had to be a better way.
Our editorial team gathered together with a shared vision—to create practical, straightforward guidance that strips away the marketing noise and focuses on what actually matters: learning to prepare real food with basic ingredients that nourish your body.
What started as a collection of simple recipes and practical tips has grown into a comprehensive editorial platform. We work with experienced food writers, nutritional scientists, and home cooks to produce content that is both evidence-based and genuinely helpful for beginners.
Based in Austria, we serve readers across Europe who are looking for honest, accessible information about eating well without the complexity or hype.
Our Mission & Values
Our Mission
To demystify healthy eating and prove that nourishing your body through real food is simple, accessible, and genuinely enjoyable. We publish practical recipes, evidence-based articles, and honest advice to help beginners build sustainable eating habits that last a lifetime.
Transparency
We believe in full disclosure. Our editorial process is rigorous, our sources are cited, and we openly acknowledge what we know and don't know. No marketing claims, no exaggerated promises—just honest, practical guidance backed by real evidence.
Accessibility
Healthy eating shouldn't be exclusive or expensive. Every article we publish focuses on real ingredients, simple techniques, and practical tips that work in everyday kitchens for readers of all backgrounds and skill levels.
What We Stand For
Evidence-Based Content
Every claim we make is supported by current research. We update our articles as science evolves and always cite our sources.
Beginner-Friendly Approach
No culinary jargon, no intimidating techniques. We explain everything clearly and celebrate every small cooking victory.
Real-World Practicality
Our recipes and advice are tested in actual home kitchens, not just professional ones. They work for busy schedules and limited budgets.
Sustainable Living
We promote eating patterns that benefit your long-term wellbeing, not quick fixes. Real change happens gradually through consistent, enjoyable habits.
Meet Our Editorial Team
Our team brings together experienced food writers, research specialists, and passionate cooking educators. Each member contributes their expertise to ensure every article meets our high standards for clarity, accuracy, and practicality.
Sarah Kaufmann
Editor-in-Chief & Food Writer
Sarah leads our editorial direction and writes extensively about simple cooking techniques and ingredient selection. With over a decade of experience in food journalism, she's passionate about proving that restaurant-quality meals don't require restaurant-level complexity. Sarah believes that understanding your ingredients is the foundation of confident home cooking.
Michael Steinberg
Research & Science Advisor
Michael ensures all our nutritional content is rooted in current scientific evidence. His background in food science means every claim we publish has been thoroughly reviewed. He's committed to translating complex research into actionable advice that home cooks can actually use. Michael helps us cut through nutrition myths with clarity and honesty.
Lisa Hoffman
Recipes & Testing Manager
Lisa oversees recipe development and testing, working directly in home kitchens to ensure every recipe we publish actually works. She specializes in quick weeknight meals and budget-friendly cooking. Her philosophy is simple: if a recipe can't be successfully made by a nervous beginner on a Tuesday evening, it doesn't belong on our site. Lisa makes healthy cooking feel genuinely achievable.
Our Impact
Recipes Published
All tested, all practical, all beginner-friendly
In-Depth Guides
From cooking basics to ingredient selection
Countries Served
Readers across Europe trusting our content
Transparent Sources
Every claim cited and every detail disclosed
What Our Readers Say
"I've tried so many cooking websites that made me feel inadequate. Clean Eating Course finally made me feel capable. The recipes are genuinely simple, the explanations are clear, and I've actually cooked three meals this week that my family loved. This is the first place I look when planning dinner."
Anna Mueller
Vienna, Austria
"As a busy parent, I needed recipes that wouldn't take an hour and wouldn't confuse me. Every single recipe I've tried has worked perfectly. The ingredient lists are realistic, the techniques are explained step-by-step, and my kids actually enjoy these meals. I recommend this site to everyone in my book club."
Petra Schwarz
Graz, Austria
"I appreciate how honest this team is. They don't oversell anything, they don't make wild claims, and they actually explain the 'why' behind their recommendations. The article about reading nutrition labels changed how I shop. This is journalism about food, not marketing disguised as advice."
Marcus Fischer
Salzburg, Austria
Our Philosophy
We believe that eating well is not about deprivation, restriction, or following rigid rules. It's about learning to prepare food you actually enjoy, understanding your ingredients, and building eating patterns that sustain both your body and your quality of life.
Healthy eating becomes sustainable when it's simple, when it fits your real life, and when it tastes good. We're here to help you get there—not with promises of transformation, but with practical knowledge and honest guidance that actually works.
Every recipe, article, and piece of advice on Clean Eating Course is created with one goal in mind: helping you become more confident and more capable in your own kitchen.
Questions About Our Work?
We'd love to hear from you. Whether you have feedback about our articles, questions about our editorial process, or suggestions for future content, our team reads every message.
Send Us a Message